Integrating Flow into our experience we elevate our Quality of Life and the quality of our Leadership with it.

Self-/Awareness practices and tools align often across various fields, since human nature is at their common foundation.

Whether we have internal struggles or conside the state of the world, we may all feel to various degrees, that improvement is imperative.

The aim today. Another exploration and more space for reflection – evolving our quality of Life and Leadership through the invested effort. Gauging where each of us stand today with thoughts, habits, quality of experiences around this topic: discovering differences in our individual standards and working out how to best express and harmonise in communications. An evergreen one, as long as we continue to live and work in communities, we can keep honing ways to communicate with

Closely connected to the previous share "What matters most?", we are exploring the ideas of Essentialism, Core Values and Decluttering....

Merging two lessons, since in nature they are so intricately interwoven: what matters most to us in Life and learning to deepen via habits our level of Gratitude for it all. Seeing the context and entire web of our wants, needs, fears, doubts, overcoming, plans, goals, progress, wins, as well as honing the ability to zoom into the moment, into nuance. Appreciating the little bits and the great bits. Appreciation is both an in- and outward expression of mindset, our attitude t

Resourcefulness has a lot to do with Freedom. When we are at a trying part of this Hero's Journey of ours, when external dependencies on resources could weigh us down, the creative capacity of the Mind can ride to the rescue. Combining Growth Mindset with experiences, daring the curious questioning of the situation – rather than issuing dooming statements or preconceived opinions – , can often bring about the attitude to turn things around; freeing ourselves from limiting p

What conscious living means to you, is an individual Journey discovered along the way. What we attempt today, will be an outlining of certain main elements to help us be more conscious of how we live our Lives. This advancement encompasses increased Awareness and Intentionality. Levels of Consciousness show up in an abundant variety of blends. Through Personal Evolution we come to realise when we are growing out of unhealthy, limiting patterns that used to negatively influen

This main Lesson I grabbed from my "Scotland Chapter 1" summary, focuses on Self-awareness practice around the Character trait of...

Adventure turned out to be a Life essence word for me – encapsulating Courage, Empowerment, Joy in Life, Purposefulness, Experiences. On the other side of that: definitions of safety and comfort zone – a nd stepping outside of them for a little while or onto a whole new level for good – will look different to all of us. By no means will we cover all the details of my past years of greatest learnings in this single blog post, but we do go through major themes, in form of refle

Today we combine Self-reflection with some of my "memoirs" before and from my Philippines times. Bring your own too :) Our personal...

Our underlying premise: approach Leadership practice and development from the angle of strong correlation between quality of Life,...

Inspiring Self-confidence in others can start with understanding as Leaders our own drivers to greater, healthy Confidence.

Your Inner Work – on your way to inspire as a Leader. How do we inspire others through knowing ourselves better? Let's explore.

Lead by example - your Personal Evolution. How we can influence in much better ways by improving ourselves first.

We explore today the concept of #quantumleaps as an awesome tool to magnify and accelerate our success through transforming our mindset.