Self-/Awareness practices and tools align often across various fields, since human nature is at their common foundation.

What matters most to you. Leadership. Core Values. Essentialism. Growth. Balance. Continuing in this second part with our regular themes. Expanding on them. All content of conversation here unite in the aspiration of enhancing our Lives. Becoming more resilient and Self-aware in the process, while finding the most possible enjoyment and positive impact from it. Our internal struggles, when we find ourselves out of Balance, along with the state of the world currently, may inv

Change is Life. It can feel most uncomfortable and overwhelming, even painful, when our mental-emotional-physical-spiritual resources feel depleted and out of balance. When we feel disempowered to take charge of our choices. When the world is in such turmoil. What can we influence? Taking care of what we actually can do. Let us "enter" this room for improvement. Our mindset is primarily shaped by the way we speak to ourselves, how we verbalise thoughts, describe circumstances

The aim today. Another exploration and more space for reflection – evolving our quality of Life and Leadership through the invested effort. Gauging where each of us stand today with thoughts, habits, quality of experiences around this topic: discovering differences in our individual standards and working out how to best express and harmonise in communications. An evergreen one, as long as we continue to live and work in communities, we can keep honing ways to communicate with

Closely connected to the previous share "What matters most?", we are exploring the ideas of Essentialism, Core Values and Decluttering....

Our underlying premise: approach Leadership practice and development from the angle of strong correlation between quality of Life,...

Unawares we can cause much damage to our surroundings, to the people we care about. If we don't work on increasing our levels of Awareness, we do this without even noticing it. Something that has come up in many conversations, and my own Journey as lesson, over the years: how balanced are we really and what are the signs that can help us recognize when we are destructive or hurtful to ourselves and others, because unawares we act out unconscious patterns, deep-seated fears.