This exercise is key to conscious living – it helps increase our Awareness, optimise thought processes and our individual perception lens through which we interpret the world. We shall prune obsessive ways of thinking that don't add value and eat precious Life energy. What does truly contribute to the Life you want to live and what is harmful or irrelevant to it? I bring Emmet Fox's book The Seven Day Mental Diet, so that you have a concrete resource to help in this process.

Today we take a different approach. As probably we all have been experiencing a centrifugal force of the 21st century's developments...

Inviting you to a conversation about what you think about Coaching and showcasing how powerful and transformative questions can be.